Self Defence Classes

Self defence begins in the mind - it is a way of thinking.

  1. Awareness
  2. How To Be Aware
  3. Never Forget The Obvious
  4. Working With Aggression
  5. Forecasting Violent Behaviour
  6. Recognising And Understanding Body Language
  7. Response To Confrontation
  8. Know Your Limitation
  9. Self Defence And The Law
  10. Aspects Of Assertive Behaviour
  11. Assertiveness And Its Alternatives
  12. End Of Line Or Last Resort

Companies or students may select different modules to meet their needs

An example one-day course could include Modules:- 1, 2, 3, 7, 8, 9 & 12

  Click here for an example of one of our Self-Defence Modules

All courses are run by
Sensei Paul Elliott (Chief Instructor of S.E.M.K.A.)
6th Dan and Self Defence Coach

For More Information Please Contact
Sensei Paul Elliott 6th Dan
Tel: 07778058482
Email: semka@btopenworld.com

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